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Home > TriSpecific | Ironman Triathlon Coaching Podcast > ESP 347 – Consistency, Discipline and Releasing the Handbrakes
Podcast: TriSpecific | Ironman Triathlon Coaching Podcast
Episode:

ESP 347 – Consistency, Discipline and Releasing the Handbrakes
Category: Sports & Recreation
Duration: 01:05:18
Publish Date: 2024-03-08 19:06:00
Description:

On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. 

Enjoy.  

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Learn more about us: endurancespecific.com
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