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Home > TriSpecific | Ironman Triathlon Coaching Podcast > Friday Fat Black Episode 14 - Pacing, Hydration and Breathing
Podcast: TriSpecific | Ironman Triathlon Coaching Podcast
Episode:

Friday Fat Black Episode 14 - Pacing, Hydration and Breathing
Category: Sports & Recreation
Duration: 00:31:12
Publish Date: 2014-02-06 18:51:43
Description:

Friday Fat Black Episode 14 - Pacing, Hydration and Breathing. This week Pete and I talk about the importance of pacing and cross referencing data points and intuitive intensity. We also go into the critical nature of hydration and how breathing is everything. As usual great info to help you improve your game.
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