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Home > TriSpecific | Ironman Triathlon Coaching Podcast > Friday Fat Black Episode 20 - Why Repetition Works
Podcast: TriSpecific | Ironman Triathlon Coaching Podcast
Episode:

Friday Fat Black Episode 20 - Why Repetition Works
Category: Sports & Recreation
Duration: 00:40:58
Publish Date: 2014-03-20 06:21:47
Description:

Friday Fat Black Episode 20 - Why Repetition Works

 

In todays episode Pete and I go through the 6 main reasons why repetition is SO important to realising your potential in Ironman. 

 

We tie it in with some game changing sessions thoughts.

 

Enjoy. 
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