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Home > TriSpecific | Ironman Triathlon Coaching Podcast > FB52 - The Kona Edition
Podcast: TriSpecific | Ironman Triathlon Coaching Podcast
Episode:

FB52 - The Kona Edition
Category: Sports & Recreation
Duration: 00:45:14
Publish Date: 2014-10-06 21:02:06
Description:

Today Pete and talk about Kona.. predictions, the mistakes athletes make and how to avoid them... qualifying and more. 

  • Qualify... what it takes
  • The mistakes
  • Pacing
  • Being Strong
  • Carbo loading
  • Race week
  • Confidence and over confidence
  • and more... 

I'll be coming to you with some video blogs from Kona from Thursday and stay tuned for our Friday Fat Black this week... it's mind blowing! 
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