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	Podcast:		Transformative Principal
	Episode:		Taking Care of Teachers with Danielle Nuhfer Transformative Principal 289
	Category:		Education
	Duration:		00:15:52
	Publish Date:		2019-07-28 04:30:00
	Description:		Danielle Nuhfer is a teacher who helps other teachers focus on self-care and you can find more information about her at teachingwell.life Teacher for 16 years. Not sure she was going to go back to teaching. Second burnout at year 10. Sabbatical in 2015 and 2016. What led to the second burnout. Lots of additional work responsibilities being taken on. Hard saying no to things. Reframe the No. “Let me say no for now.” Summer of Self-Care. - Deep dives into self-care What teachers need to start doing: Burnout and stress is common, but it doesn’t have to be normal. How we feel begins with us. Nothing needs to change, but everything can change when we change. How to be a transformative principal? Start with yourself. What can you do to take care of yourself? Back to School Bundle - Stress care solutions, how to get a 40-hour workweek, and more!
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