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Home > Transform Your Body Transform Your Life > 022-Negative self talk
Podcast: Transform Your Body Transform Your Life
Episode:

022-Negative self talk
Category: Health
Duration: 00:55:44
Publish Date: 2018-03-26 03:29:22
Description:

Do you self destruct ? Most of us dont even realize how many times we criticize ourselves throughout the day . Its not often we have someone around us who i very blunt and pays attention to every word we say . I use to do it all the time and i have many clients that do the same .  They usually dont realize it until i repeat their own words . 

So this podcast i share with you my story and what helped me be more self ware of the things i say to myself and to others . 

Learn how to dig deep and observe yourself through your higher self 
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