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Home > Transform Your Body Transform Your Life > 010 - How much should i be eating & why ?
Podcast: Transform Your Body Transform Your Life
Episode:

010 - How much should i be eating & why ?
Category: Health
Duration: 00:06:44
Publish Date: 2017-12-07 01:07:44
Description:

This is the first episode where i breakdown first what calories & macros are so that you can burn fat and gain lean muscle ! If you are really looking to transofrm your body this is definetly a podcast you have to listen to because theere will be upcoming podcasts that will build on top of eachother . I will will be guiding you step by step , what to eat and how much to eat according to your body and fitness goals ! 
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