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Home > Transform Your Body Transform Your Life > 011 - How much protein should i be having according to my body & goals ?
Podcast: Transform Your Body Transform Your Life
Episode:

011 - How much protein should i be having according to my body & goals ?
Category: Health
Duration: 00:09:11
Publish Date: 2017-12-11 00:13:55
Description:

In this podcast i will be explaining the different protein ratios that one shoul dbe consuming according to their body and their goals . I also broken down the negative health effects too much protein does to the body . 

 

to watch the full video where i will be guiding you step by step to calcuate your macros ( protein , fats , carbs ) join my new private facebook group 

To find it on facebook type " Transform your body transform your life " 
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