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Podcast: Tranquility du Jour
Episode:

Tranquility du Jour #361: 2016 Dreams
Category: Health
Duration: 00:28:17
Publish Date: 2016-01-12 10:01:32
Description:

2016 dream musings by moi. Hear what's beckoning me and why, tips on bringing my 2016 dreams to life, and my biggest dream/word for the year.

  Featured Guest: Moi

 

I'm a writer, therapist, and creative entrepreneur who dreams of Paris and global animal welfare.

You'll often find me sipping fragrant tea, practicing yoga on a leopard-print mat, or leading retreats around the globe.

I live in the petite Pink Palace in Washington, D.C. with a rescue kitty, a rescue pug, and a non-rescued beau.

Indulge in "tranquilosophy" via my blog and podcast, Tranquility du Jour.

 

A smattering of my 2016 dreams

Eat more whole foods {upper right corner image}Consume less sugarHost inspiring events: retreats, workshops, online {lower left corner image}Do more live events via Periscope {lower right corner image}Morning meditation and hot water with lemonWrite morning pagesSavor writing retreats with teachers Natalie Goldberg and Heather SellersWrite daily {upper center image}Finish two books monthlyLess screen timeClarify next book ideaSubmit five articles to magazinesDaily movement {lower center image}Weekly date nights with TimTime with and for the animals {upper left corner image}Monthly dates with girlfriendsRoad trip in Miss Lillie {my vintage RV}Weekly creative play {Artist's Dates, art journal}Single-task and practice the Pomodoro techniqueVolunteerSpend time in natureDeepen therapeutic practice

Tips
  1. Create space
  2.  Review weekly
  3. Single-task
  4. Focus on you
  5. Play
Biggest Dream/word for 2016

Growth

Savvy Sources Upcoming Events 2016 Stay Connected Techy
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