Search

Home > Training Think Tank Podcast > #14 -Why Adding "Junk Volume" is Slowing Down Your Progress
Podcast: Training Think Tank Podcast
Episode:

#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
Category: Health
Duration: 00:40:41
Publish Date: 2020-07-29 09:00:00
Description:

One of the biggest problems we see in the CrossFit community is competitive athletes impulsively adding in lots of "junk volume". In this episode, we bring in CrossFit Games athlete Travis Mayer to help make the case against doing that.
Total Play: 0

Some more Podcasts by Training Think Tank

200+ Episodes
Corpus Animu ..