Search

Home > Train Your Own Horse with Stacy Westfall > Episode 333: The Rider's Mind - The Critical Balance Between Knowledge and Meaning
Podcast: Train Your Own Horse with Stacy Westfall
Episode:

Episode 333: The Rider's Mind - The Critical Balance Between Knowledge and Meaning
Category: Sports & Recreation
Duration: 00:24:55
Publish Date: 2025-04-02 07:00:00
Description:

This episode explores the two core elements inside the rider’s mind: the information you rely on and the thoughts that either help or distract you. Stacy unpacks how both missing knowledge and unexamined beliefs can quietly interfere with clear communication and forward progress with your horse.

Key takeaways:

  • Gaps in understanding may look like missing information—but can also stem from mismatched or misapplied techniques
  • Your body unconsciously reflects your true beliefs regardless of your intentions, creating mixed signals your horse can't interpret
  • When your mind automatically creates meaning from every interaction
  • Unexamined thoughts and stories can distort feedback and trigger self-doubt during key moments

This episode examines the powerful concept of having "enough" knowledge to proceed confidently.  It’s especially valuable for those balancing learning with leadership, offering insight into how to sort through mental noise and act with clarity in real time.
Total Play: 0