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Home > Train Smooth > #61 Training Base and why you need it
Podcast: Train Smooth
Episode:

#61 Training Base and why you need it
Category: Sports & Recreation
Duration: 00:03:55
Publish Date: 2017-12-17 02:00:00
Description: In this episode, I talk about what is a base, why you need it and how to build a good base.
Total Play: 0