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Home > Train Smooth > #106 Going from short distance to Ironman
Podcast: Train Smooth
Episode:

#106 Going from short distance to Ironman
Category: Sports & Recreation
Duration: 00:04:48
Publish Date: 2018-02-12 02:00:00
Description: In this episode of Ask The Coach, I talk about going from short distance races and stepping up to Ironman. Things to consider with increasing volume, staying healthy and more.
Total Play: 0