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Podcast: Train Smooth
Episode:

#119 running Injury free
Category: Sports & Recreation
Duration: 00:08:11
Publish Date: 2018-03-04 02:00:00
Description: In this episode of Ask The Coach, I answer a question on coming back to running after many years and how to stay injury free. things to consider and why you need to need careful. If you would like to submit a question, email tim@trainsmooth.com
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