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	Podcast:		Train Smooth
	Episode:		#796 Half Ironman cycle sessions
	Category:		Sports & Recreation
	Duration:		00:24:33
	Publish Date:		2024-12-29 02:00:00
	Description:		In this episode, I answer a question on cycle training for a half Ironman athlete. I give examples for a unfit triathlete, a moderately fit triathlete and a fit triathlete. Send questions through to tim@trainsmooth.com
	Total Play:		0