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	Podcast:		Train Smooth
	Episode:		#766 Trail Running vs Road Running
	Category:		Sports & Recreation
	Duration:		00:08:36
	Publish Date:		2024-08-15 15:00:00
	Description:		In this episode, I answer a question on doing your long runs on trails vs road and what benefits you gain. Send questions through to tim@trainsmooth.com
	Total Play:		0