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	Podcast:		Train Smooth
	Episode:		#772 Setting CTL & TSS Targets for a Half Ironman
	Category:		Sports & Recreation
	Duration:		00:24:52
	Publish Date:		2024-08-06 15:00:00
	Description:		In this episode, I answer a question on setting Chronic Training Load (CTL) and Training Stress Score (TSS) targets for a athlete's season with the goal to peak at a half Ironman. Send questions through to tim@trainsmooth.com
	Total Play:		0