Search

Home > Train Smooth > #763 Training sessions and program
Podcast: Train Smooth
Episode:

#763 Training sessions and program

Category: Sports & Recreation
Duration: 00:29:23
Publish Date: 2024-07-13 02:00:00
Description:

In this episode, I answer a question on how to structure a session and a program. 

Send questions through to tim@trainsmooth.com 

Total Play: 0