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Home > Train Smooth > #741 Nutrition during taper
Podcast: Train Smooth
Episode:

#741 Nutrition during taper
Category: Sports & Recreation
Duration: 00:18:33
Publish Date: 2024-02-29 14:00:00
Description:

In this episode, KI answer a question on nutrition during tapering.  I also give a few tips on tapering.

Send questions through to tim@trainsmooth.com 
Total Play: 0