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	Podcast:		Train Smooth
	Episode:		#728 from zero to half Ironman in a year
	Category:		Sports & Recreation
	Duration:		00:19:49
	Publish Date:		2024-01-13 15:00:00
	Description:		In this episode, I answer a question on going from zero to a half Ironman in a year **** Please note I forgot to recommend to join his local tri club and do all the local races for experience and enjoyment..... my bad****** Send questions through to tim@trainsmooth.com
	Total Play:		0