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Home > Train Smooth > #609 From nothing to Ironman in a year
Podcast: Train Smooth
Episode:

#609 From nothing to Ironman in a year
Category: Sports & Recreation
Duration: 00:16:44
Publish Date: 2023-01-01 03:00:00
Description:

In this episode, I answer a question on how to train for your first Ironman from zero within a year. 

Send questions through to tim@trainsmooth.com 
Total Play: 0