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Home > Train Smooth > #608 when to start interval training on the bike to take 30min off a 70.3
Podcast: Train Smooth
Episode:

#608 when to start interval training on the bike to take 30min off a 70.3
Category: Sports & Recreation
Duration: 00:12:57
Publish Date: 2022-12-30 23:00:00
Description:

In this episode, I answer a question on when, what and how to start intervals to take 30 minutes off a 70.3 bike.

Send question through to tim@trainsmooth.com 
Total Play: 0