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Home > Train Smooth > #323 will walking twice a day help with recovery
Podcast: Train Smooth
Episode:

#323 will walking twice a day help with recovery

Category: Sports & Recreation
Duration: 00:09:24
Publish Date: 2019-07-22 19:00:00
Description:

In this episode, I answer a question for an athlete who trains 17 hours per week and walks twice a day.

Total Play: 0