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Home > Trail Runner Nation > EP 766: Running Advice Under Fire - A Point-Counterpoint Debate
Podcast: Trail Runner Nation
Episode:

EP 766: Running Advice Under Fire - A Point-Counterpoint Debate
Category: Sports & Recreation
Duration: 01:03:18
Publish Date: 2026-01-30 15:06:00
Description:

This episode brings back Trail Runner Nation's Point–Counterpoint format, with coaches Ian Sharman, Annie Hughes, Jeff Browning, and Trish Ahrends stepping into the debate arena. Responding to listener feedback, this episode leans hard into our long-held "experiment of one" philosophy. Each coach is assigned a position and must defend it, whether they personally agree or not. Training myths, sacred cows, and well-worn advice get put on trial through experience, evidence, and strong opinions. The result is fast-paced, thoughtful, and occasionally spicy. Pick a side, challenge your assumptions, and enjoy the debate.

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