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Home > Trail Runner Nation > Dr. Phil Maffetone - Building a Better Athletic Brain
Podcast: Trail Runner Nation
Episode:

Dr. Phil Maffetone - Building a Better Athletic Brain
Category: Sports & Recreation
Duration: 01:29:36
Publish Date: 2013-11-21 14:02:00
Description:

Dr. Maffetone teaches us that

  • the brain's role is often overlooked in training and racing,
  • how to improve brain function through biofeedback stimulation, and
  • how to develop and maintain a better athletic brain.

Buy Dr. Phil Maffetone's Big Book of Endurance Training and Running

Buy The Big Book of Health and Fitness

Previous Podcast with Dr. Maffetone:

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool headlamps made for trail running at Petzl
Total Play: 0

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