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Home > Trail Runner Nation > ....On the Run with Andy Jones-Wilkins
Podcast: Trail Runner Nation
Episode:

....On the Run with Andy Jones-Wilkins
Category: Sports & Recreation
Duration: 01:13:22
Publish Date: 2014-04-08 14:47:00
Description:

If you could run one last 100 miler with a personal-best time and then never run again OR you could be guaranteed to be able to run three miles a day for the rest of your life, but never run another 100, what would you choose?

Andy Jones-Wilkins answers this question and other philosophical questions.  AJW will be running his tenth and final Western States 100 this June.  He has remained a competitive threat in this event and a HUGE fan of this race and trail running.  We talk with Andy about two of his recent blog posts on iRunFar:

Other topics covered:

  • How do you get your kids involved in running?
  • What is the "Sawchuk Seven" and is it true?

"Race Course in Review" by Vasque Running Shoes

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool headlamps made for trail running at Petzl
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