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Home > Trail Runner Nation > Dr. Duncan Simpson: Getting in Your Head
Podcast: Trail Runner Nation
Episode:

Dr. Duncan Simpson: Getting in Your Head
Category: Sports & Recreation
Duration: 01:03:40
Publish Date: 2014-08-28 11:09:00
Description:

Are you mentally tough to run an ultra?

Are you addicted to running?

Do you use imagery to make you a better runner?

Dr. Duncan Simpson is a Certified Sport Psych Consultant (CC-AASP), Assistant Prof in Sport, Exercise, & Performance Psychology (SEPP) UG coordinator for SEPP  Barry University in Miami, FL.

He recently finished gathering information to help understand Ultra Runners.  Specifically:

  • Mental Toughness
  • Exercise Addiction
  • Sports Imagery

Ultra running questionnaire

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