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Home > Trail Runner Nation > Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1
Podcast: Trail Runner Nation
Episode:

Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1
Category: Sports & Recreation
Duration: 00:54:57
Publish Date: 2014-09-26 18:39:00
Description:

Ashley Walsh rejoins Trail Runner Nation to discuss some common norms that you should question:

  1. You don’t have to get faster
  2. You don’t need to run long on weekends
  3. You don’t need a sponsor
  4. You don’t need to apologize for a crappy race on social media

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool head TORCHES made for trail running at Petzl
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