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Home > Trail Runner Nation > Dr. Mark Cucuzzella: The Magic of Human Fascia
Podcast: Trail Runner Nation
Episode:

Dr. Mark Cucuzzella: The Magic of Human Fascia
Category: Sports & Recreation
Duration: 00:59:06
Publish Date: 2015-01-09 01:34:06
Description:

Dr. Mark Cucuzzella joins us again to discuss:

  • Running a 50 mile run on minimal training
  • Racing for fun without stress
  • The Magic of Human Facia
  • Foam Rolling

For more incredible information, go to the Natural Running Center

Watch the 8:26 Video of efficient running

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PARTNERS OF THE NATION

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool head TORCHES made for trail running at Petzl

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