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	Podcast:		Trail Runner Nation
	Episode:		How to WIN Two 200-Mile Races With Gia Madole
	Category:		Sports & Recreation
	Duration:		01:08:30
	Publish Date:		2015-11-17 18:49:45
	Description:		Gia Madole began running ultras two years ago. In 2014, she WON the Tahoe 200 mile endurance run and followed up by winning the Bigfoot 200-mile endurance run in August. Gia joins The Nation to adapt your training and race strategy for a 200 mile race. How much should you run weekly? What pace? Race strategy How much should you sleep Crewing? Gia is a coach a G-Fit
	Total Play:		0

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