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Home > Trail Runner Nation > 10 Ways You Can Become Mentally Tough with Dr. Duncan Simpson
Podcast: Trail Runner Nation
Episode:

10 Ways You Can Become Mentally Tough with Dr. Duncan Simpson
Category: Sports & Recreation
Duration: 01:19:21
Publish Date: 2016-06-02 14:20:48
Description:

Wish you were tougher mentally?  Tough enough to achieve some goals that may throw mental or physical road blocks in your way?

Dr. Duncan Simpson  is Assistant Professor in Sport, Exercise, and Performance Psychology and is the Coordinator of the Undergraduate Sport, Exercise and Performance Psychology Program.  He joins The Nation to explain how research has uncovered 10 ways you can become mentally tough.

Here is our first podcast with : "Getting in Your Head"
Total Play: 0

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