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Home > Trail Runner Nation > Chadd Wright - Readiness Through Training
Podcast: Trail Runner Nation
Episode:

Chadd Wright - Readiness Through Training
Category: Sports & Recreation
Duration: 01:13:10
Publish Date: 2018-01-26 16:10:25
Description:

Navy SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner.

We talk about

  • Setting goals high
  • Tune out the white noise and don't let obstacles get in the way of you achieving your goals
  • "get through the morning" mentality
  • Mental toughness techniques: 4x4 and visualization
  • Sleep deprivation
  • The essential gear

VestPac is the pack that Chadd uses.
Total Play: 0

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