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Home > Touching the Trail Podcast > Episode 12- Minimalism
Podcast: Touching the Trail Podcast
Episode:

Episode 12- Minimalism
Category: Health
Duration: 00:24:38
Publish Date: 2016-02-08 21:37:16
Description:

I have been running in sandals for years and just recently started to simplify the rest of my life to be much more minimal. Minimalism in running has prevented injury, centered me, and propelled me. Minimalism in life has centered me also, simplified my life, and made me a more focused, better person. Listen as I discuss the benefits and advantages of both ad how you to can get into these beneficial practices. Thank you. Be better. http://www.theminimalists.com/
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