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Podcast: Touching the Stillness
Episode:

Muscle-Building Moments
Category: Religion & Spirituality
Duration:
Publish Date: 2009-01-13 11:00:00
Description: Practicing meditation is like building a muscle. We need to have determination and discipline in order to benefit from the results. This week as we prepare for our time of meditation and prayer, we review some of the many benefits of maintaining a meaningful meditation practice.
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