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Home > Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale > 107: Tracy Cooke Update: The Mindset of Maintenance (F/34)
Podcast: Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Episode:

107: Tracy Cooke Update: The Mindset of Maintenance (F/34)

Category: Motivation
Duration: 00:46:00
Publish Date: 2014-08-18 00:01:00
Description: A health scare catapulted Tracy, a busy mother, wife, and blogger, into a health journey of losing 140 pounds. Tracy returns to share about the challenge of maintenance, her mindset, and new discoveries.
Total Play: 0

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