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Home > Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale > 121: The Difference Positivity and Happiness Make in Weight Loss | Mark Ludlow (M/32)
Podcast: Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Episode:

121: The Difference Positivity and Happiness Make in Weight Loss | Mark Ludlow (M/32)

Category: Motivation
Duration: 01:08:14
Publish Date: 2014-10-06 00:01:00
Description: Mark was 100 pounds overweight and his life was in a negative spiral. Hear how happiness and positivity impacted his weight loss efforts.
Total Play: 0

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