Search

Home > Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale > 139: On Paleo and Winning the Battle of Mindset | Elizabeth Benton (F/31)
Podcast: Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Episode:

139: On Paleo and Winning the Battle of Mindset | Elizabeth Benton (F/31)
Category: Motivation
Duration: 01:20:24
Publish Date: 2015-02-09 00:01:00
Description: Elizabeth came from years of food obsession and confidence-robbing emotional issues. Hear how self-acceptance and a change of perspective helped her drop over 130 pounds.
Total Play: 0

Users also like

50+ Episodes
Good Food Ea .. 10+    
7 Episodes
Couch to 5K .. 30+     3