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Home > Tiny Leaps, Big Changes > 070 - Why You Should Get Into Walking
Podcast: Tiny Leaps, Big Changes
Episode:

070 - Why You Should Get Into Walking
Category: Health
Duration: 00:08:54
Publish Date: 2016-04-28 23:28:52
Description:

Connect + Resources:

greggclunis.com

In this episode I talk about the benefits of walking and how you can get started. Grab your fitbit and gear up for a good time because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- How walking can help you gain weight slower.

- Why walking is more convenient than other exercises.

- How to get into walking.

Music:

youtube.com/watch?v=UhWxxvdoRvg

Click to view: show page on Awesound
Total Play: 0

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