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Home > Tiny Leaps, Big Changes > 095 - Why Napping is Important
Podcast: Tiny Leaps, Big Changes
Episode:

095 - Why Napping is Important

Category: Health
Duration: 00:09:25
Publish Date: 2016-05-30 14:58:42
Description:

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In this episode I talk about the benefits that napping can have on your day to day life.

Go ahead and get back into bed because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- How napping affects your working memory.

- Why you should nap more often.

Music:

youtube.com/watch?v=rbrbibxzarg

Click to view: show page on Awesound

Total Play: 0

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