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Join Danna Bowman, founder of Thyroid Nation, Tiffany Mladinich, founder of Grateful Garden & Dr. Izabella Wentz, PHARMD as we try to lightheartedly discuss the link to mental health and thyroid disease.
We'll be chit-chatting and getting REAL with the Thyroid Pharmacist herself.
Tune in to listen Sunday at 2 pm CT while we discuss that, along with many other topics and answer call-in questions.
Izabella's ANTI-INFLAMMATORY GREEN SMOOTHIE
This green smoothie is packed with nutrition for your thyroid, helps reduce inflammation and can help with detoxification
Coconut milk is hypoallergenic and can help reduce inflammation and stabilize blood sugar due to its (good) fat content.
Ingredients
1 cup mixed baby greens
2 large carrots
1 ripe avocado
1 stick of celery
1 cucumber
1 bunch of basil leaves
1 cup coconut milk
1 scoop Pea Protein
Sea salt
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