“The discipline of temperance, understood as selfless self-preservation, is the saving and defending realization of the inner order of man. For temperance not only preserves, it also defends: indeed, it preserves by defending. For since the first sin man has been not only capable of loving himself more than he loves God his Creator but, contrary to his own nature, inclined to do so. The discipline of temperance defends him against all selfish perversion of the inner order, through which alone the moral person exists and lives effectively.”
-Josef Pieper, The Four Cardinal Virtues
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