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	Podcast:		This EndoLife
	Episode:		REPLAY: How to Minimise Alcohol Impact This Festive Season
	Category:		Health
	Duration:		00:13:13
	Publish Date:		2024-12-20 07:00:00
	Description:		So, for those of us who feel social pressure or simply enjoy having a drink with friends or family, I wanted to share some tips that can help lessen the impact of alcohol. Remember, these are just tips and tricks and if you just want to have a drink and not worry about it, you absolutely can – that’s totally your choice! Show Notes https://www.fixyourperiod.com/castor-oil-packs/ Need more help or want to learn how to work with me? *Free resources:* This podcast! Endometriosis Net Column Endometriosis News Column Newsletter Instagram *Ways to work with me:* This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works Produced by Chris Robson
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