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Today is a special episode, because my mentor, the woman who coached me through my coaching training, Susan Clinton, is joining us! Susan Clinton is a board certified women’s health physical therapist, a fellow of the American Academy of Orthopedic Manual Therapy, and a board certified health and wellness coach - to name just a few of her hats! She is also a Master Coach for the Integrative Women’s Health Institute, hence why she ended up being my coach and mentor! In today’s episode, Susan and I are discussing endometriosis and menopause - and how to experience a better one! In this episode we discuss:
- The difference between natural menopause and surgically or medically induced menopause.
- Myth-busting the lie that endo doesn’t affect those in menopause and the research on early menopause and endo.
- How menopause can affect endometriosis symptoms, plus the general symptoms that can occur with menopause.
- How to improve your experience of menopause and reduce your symptoms.
This isn’t a topic we’ve ever covered before on the show, but it’s certainly worth learning about now so you’re prepared and informed!
Show Notes Susan’s website: www.embody-pt.com Susan’s email: susan@embody-pt.com Facebook: https://www.facebook.com/susan.c.clinton and https://www.facebook.com/EmbodyPhysio Twitter: https://twitter.com/SClintonPT Instagram: https://www.instagram.com/sclintonpt/ and embodypt Linked In: https://www.linkedin.com/in/susancclinton/ Co-Host of the 5 star Podcast: Tough To Treat www.toughtotreat.com - A Physio’s guide to treating the complex patient Co-Host of the Vlog: The Genius Project www.thegeniusptproject - reframing the treatment of persistent musculoskeletal pain. Cofounder and Inaugural Board of Directors of the Foundation: Global Womens Health Initiative: www.gwhi.org
Free resources: This podcast! Endometriosis Net Column Endometriosis News Column Newsletter Instagram
Ways to work with me: This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application
This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works
Produced by Chris Robson |
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