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Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Welcome back to Blood Sweat & Gear Bodybuilding Coaching QA 2:25 Exploring DHB (Dihydroboldenone) — Why It’s Becoming a Game Changer in Bodybuilding
5:00 How Strong is DHB compared to other compounds?
7:00 DHB Average Dosing
8:00 DHB Injection Tips & Frequency — Best Practices for Safe and Effective Use
13:40 Scott’s DHB Experience
15:50 L-Carnitine for Muscle Growth & Fat Loss — Benefits, Dosage, and Timing Explained
19:15 L-Carnitine for Mitochondrial Dysfunction & Fullness In a Calorie Deficit
22:25 True Nutrition Cold Filtered Whey Iso - Code THINK
23:40 Smaller Bilateral Shots
26:00 Mixing L-Car with AAS?
27:00 Mixing Peptides?
28:11 Blood Thinners & PEDs — Managing Health Risks While Using Performance Enhancers
32:40 Benefits of a CPAP as a Bodybuilder
34:30 Top Health Supplements for Bodybuilders — A Coach’s Perspective on Longevity
39:00 Vitamin D — The Underrated Key to Performance & Immune Health
47:15 Controlling Calcium Storage from Vitamin D with Vitamin K2 MK7
48:15 Magnesium for Sleep & Recovery — How It Improves Rest and Muscle Repair
19:15 Listener Q&A — Answering Common PED and Supplement Questions |