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Home > Therapist Uncensored Podcast > TU49:  Five Strategies to Manage Intense Emotions & Why Emotional Regulation Matters
Podcast: Therapist Uncensored Podcast
Episode:

TU49:  Five Strategies to Manage Intense Emotions & Why Emotional Regulation Matters
Category: Motivation
Duration: 00:27:47
Publish Date: 2017-11-28 06:00:14
Description: Become a master not a disaster at relationships! Quick tips to help you regulate emotions in yourself and others. Deepen your skills at deciphering these things we call feelings (ack!) and learn how to use this information to co-regulate yourself and those close to you.
Total Play: 0

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