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	Podcast:		The uROk Motivation, Inspiration & Relaxation Podcast
	Episode:		Using Daily Mantras to Change Your Life with uROk.tv Founder Sari Mustonen-Kirk
	Category:		Health
	Duration:		00:10:26
	Publish Date:		2008-09-29 02:37:20
	Description:		There are many mantras you can use for meditative reflection to help you stay focused and embrace the notion of constant change. In this episode Sari Mustonen-Kirk shares with listeners the exact same personal change and growth mantras she uses on a daily basis to support creative thinking ability and strengthen mental agility. As Founder of www.urok.tv and Author of 'uROk 33 Day Challenge' Sari Mustonen-Kirk inspires and motivates thousands on a daily basis to 'Dream Your Life, Live Your Dream'. If you've ever wondered what the motivators do to keep themselves motivated, then tune into this special episode and learn how to apply the techniques in your own life.
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