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Home > The goop Podcast > Preparing for the Unpreparable
Podcast: The goop Podcast
Episode:

Preparing for the Unpreparable
Category: Health
Duration: 01:05:41
Publish Date: 2026-02-03 08:01:00
Description:

Gwyneth sits down with Chelsea Hirschhorn—founder and CEO of Frida—to unpack the invisible chapters of motherhood, from conception and postpartum recovery to the cultural pressure to bounce back. They discuss the myth of being ready, grieving who you were before kids, and how becoming a mother reshapes who you are and how you move through the world.

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