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Home > The goop Podcast > Letting Go of Perfect
Podcast: The goop Podcast
Episode:

Letting Go of Perfect
Category: Health
Duration: 00:57:26
Publish Date: 2025-04-01 07:01:00
Description:

In this episode from 2023, Gwyneth is joined by Thomas Curran, a social and personality psychologist, professor at the London School of Economics, and author of The Perfection Trap. They explore the roots of perfectionism, its impact on our culture, and how vulnerability can help us move beyond it.

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