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Home > The goop Podcast > Is Intermittent Fasting the Key to Health?
Podcast: The goop Podcast
Episode:

Is Intermittent Fasting the Key to Health?

Category: Health
Duration: 00:43:08
Publish Date: 2019-01-15 02:01:00
Description: Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most excited about—the lifestyle interventions that could have massive impacts on how long we live and how healthy we are.
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