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Home > The Zen Studies Podcast > 62 - Listener's Questions: Practicing with Mental Illness
Podcast: The Zen Studies Podcast
Episode:

62 - Listener's Questions: Practicing with Mental Illness
Category: Religion & Spirituality
Duration: 00:21:04
Publish Date: 2018-06-08 15:55:19
Description:

I share and answer three questions from listeners about practicing Buddhism and meditation when you're experiencing some kind of mental illness. I talk about when still, silent meditation might be unhelpful and propose alternative practices, and the Buddhist take on medication for mental illness. I also give an example of how to approach a particular condition as practice, even while you receive treatment for it from mental health professionals.
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